[S654.Ebook] PDF Download Firelight (Amulet #7), by Kazu Kibuishi

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Emily, Trellis, and Vigo visit Algos Island, where they can access and enter lost memories. They're hoping to uncover the events of Trellis's mysterious childhood -- knowledge they can use against the Elf King. What they discover is a dark secret that changes everything. Meanwhile, the Voice of Emily's Amulet is getting stronger, and threatens to overtake her completely.

• Sales Rank: #2040 in Books
• Published on: 2016-02-23
• Released on: 2016-02-23
• Original language: English
• Number of items: 1
• Dimensions: 9.10" h x .50" w x 6.10" l, .0 pounds
• Binding: Paperback
• 208 pages

From School Library Journal
Gr 4–6—Emily continues the struggle to free Alledia from years of conflict and to understand her powers as a Stonekeeper. She and her allies believe that accessing lost memories can help them get to the heart of the war they are fighting. Who exactly is their enemy, the Elf King? The lost memories of his son, Trellis, may have the answer. Meanwhile, Emily's brother Navin continues his role as Commander of the Resistance, traveling toward the elf kingdom of Valcor. Characters are drawn manga-style, with wide eyes and spiky hair. They populate detailed and epic Alledian landscapes, depicted in rich jewel tones of red, blue green, and purple. Quick cuts between panels, many of them wordless, create a cinematic feel. Whimsical robot and animal characters such as Cogsley, Dagno, and Enzo add some humor to the largely dramatic and serious tone, which makes for complex and abstract plot lines. Our heroes travel into memories, find memories buried in those memories, then learn that most of them are manipulative illusions. Nothing in the Amulet universe is ever what it seems. Those who have read the entire series will enjoy these complexities, but those unfamiliar with the previous installments should catch up before picking up this volume. VERDICT "Amulet" fans will find the same vivid illustrations, endearing characters, and sophisticated plotting as in previous volumes.—Lisa Goldstein, Brooklyn Public Library

Review
Praise for the Amulet series
"Five -- no, three pages into Amulet and you'll be hooked." -- Jeff Smith, creator of BONE
"Stellar artwork, imaginative character design, moody color and consistent pacing." -- Publishers Weekly
"A must for all fantasy fans." -- Kirkus Reviews

From the Inside Flap
A hidden past . . . and a deadly secret.

Emily, Trellis, and Vigo visit Algos Island, where they can access and enter lost memories. They’re hoping to uncover the events of Trellis’s mysterious childhood — knowledge they can use against the Elf King. What they discover is a dark secret that changes everything. Meanwhile, the Voice of Emily’s Amulet is getting stronger, and threatens to overtake her completely.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Wonderful continuation of this fantastic middle grade fantasy adventure graphic novel series.
By Karissa Eckert
This is the seventh book in the Amulet series and it feels like it has been taking absolutely forever for these to release. It’s been pretty much two years between each book for the last couple books in this series. That being said this was an incredible addition to the Firelight series. Last I read Kibuishi has ten books planned for this series. This is a series that both me and my nine year old son adore; so it’s a fantasy graphic novel series that is great for middle grade and older readers.

Our characters are split into two parties throughout the story. The vast majority of this book is spent with Emily and Trellis as they visit Algos Island and find out some very startling things about the history of the Amulet Keepers. This part of the story was fantastic. We learn a lot about the Amulet Keepers history and also get some backstory on the accident that killed Emily’s father. We also get some excellent backstory on Trellis and how he was raised.

The other part of the story follows Navin as he (along with the rest of his crew) try to evade the Elves, rejoin the rest of the Rebellion and reunite with his mother. This part was pretty brief but it was good to see what Navin was up to.

The illustration is absolutely spectacular with full color and breathtaking backgrounds. I continue to really really love the illustration style in these books.

The story doesn’t make a ton of progress but some interesting twists are revealed and there is one huge “Oh No!” Moment towards the of the story that will keep readers hooked.

Overall a fantastic addition to the Amulet series, if a long time coming. Wonderful characters, some good progress on the story, and beautiful illustration. I really look forward to and enjoy reading the books in this series. I do wish there was a “the story thus far” at the beginning because it is so long between book releases. I also wish that the story moved a bit faster. However, this is an incredibly well done series and I highly recommend to fantasy graphic novel fans of all ages.

2 of 2 people found the following review helpful.
Drop everything and read this series!!!
By ctsims
I recently got into this series last year and I love it!!!!!!!! Kudos to the people who have been reading this series since the first one was published in 2008. I can't imagine waiting that long. The series gets better with each volume in my opinion. It takes me about an hour to read one, so worth it. The worst part is the waiting but totally worth it!!!!

2 of 2 people found the following review helpful.
Wonderful series!
By Jim Yates
our son that recently turned 10 got one of the Amulet books at the library and was instantly HOOKED! he could not get enough of the series. we are slowly ordering the entire set and he will read cover to cover in ONE DAY!
excellent books! great for the imagination.

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[H773.Ebook] Download PDF The Daily Stoic, by Stephen Hanselman Ryan Holiday

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From the team that brought you�The Obstacle Is the Way�and�Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller.

Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.

The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms.

By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.�

• Sales Rank: #17746 in Books
• Brand: imusti
• Published on: 2016-10-27
• Original language: English
• Dimensions: 7.80" h x .98" w x 5.08" l, .77 pounds
• Binding: Paperback

Features

• PROFILE BOOKS

Review
"The Daily Stoic follows up on the success of [The Obstacle Is The Way] by providing a year of quotations and life lessons drawn from the three great Stoic sages.”
—The Wall Street Journal

"Whether you're a lowly cubicle slave or a US Senator, this book will help you find your still center."
—Gregory Hays, translator�of�The Modern Library's edition�of�Marcus Aurelius' Meditations

"A generous gift of guidance on modern living culled from a canon of wisdom hatched long ago."
—Maria Popova,�editor of Brain Pickings

"A richly rewarding spring of practical wisdom to help you focus on what's in your control, eliminate false and limiting beliefs, and take more effective action. Make�The Daily Stoic�your guide and you will grow in clarity, effectiveness, and serenity each day!"�
—Jack Canfield, co-author of�The Success Principles™�and the�Chicken Soup for the Soul��series
�
"The Daily Stoic is a treasure for managing�our choices, overcoming self-deception, and learning to act according to the true worth of things while keeping the common good always in view. Caring for the soul in this way makes not only better people, but a stronger society too."�
—Joseph A. Maciariello, Professor Emeritus at�The Peter F. Drucker and Masatoshi Ito Graduate School of Management;�author of The Daily Drucker, The Effective Executive in Action,�and�A Year with Peter Drucker�

"The Daily Stoic�offers all who seek a calm, wise life a daily spiritual anchor. This book will keep you strong across dark times and steady and clear no matter what your circumstances happen to be. Keep this treasure close and it will care for you.”
—Sharon Lebell, interpreter of The Art of Living by Epictetus

About the Author
Ryan Holiday�is the bestselling author of multiple books, including�The Obstacle Is the Way and�Ego Is the Enemy.�His books have been translated in twenty languages and his writing has appeared everywhere from the�Columbia Journalism Review�to�Entrepreneur�and�Fast Company. He lives in Austin, Texas.�Visit�www.DailyStoic.com.
�
Stephen Hanselman has worked for more than three decades in publishing as a bookseller, publisher and literary agent. He is a graduate of Harvard Divinity School, where he received a master's degree while also studying extensively in Harvard's philosophy department. He lives with his family in South Orange, New Jersey.

Most helpful customer reviews

131 of 136 people found the following review helpful.
A Prescription for Better Living
By Dawn Casey Rowe
I grew up with my mom’s daily meditation book on an end table in our living room. The spine was broken, pages browned, a tasseled bookmark showed the date as reliably as my iPhone. She still reads it every day.

"The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Daily Living" is the meditation book my son will remember, the one I'll read every day. It's now on my end table with a red ribbon marking the season.

The Daily Stoic isn’t simply a book to make me think, it’s an action guide, a “prescription for handling ourselves and our actions in the world.” The great Stoics remind me never to be satisfied with learning--I must always be doing. In order to lead a successful life, I must practice cutting through distractions and desires to get to things that matter.

That’s the only way to become a better human being. That’s the call to action I’m getting from this book--you will, too.

In "The Daily Stoic," Stephen Hanselman and Ryan Holiday have curated works by the great Stoic philosophers--Epictetus, Marcus Aurelius, Seneca, weaving in modern thinkers and situations I can use immediately. Each month has a specific theme such as clarity, right action, duty, awareness, and problem solving. Lessons build on prior themes, creating an easy-to-use teaching tool out of philosophers that can often be overwhelming.

I love this book for its excellent translations and applicable life lessons. Each meditation has just enough to challenge me and help me feel I can put the thoughts into action today.

56 of 59 people found the following review helpful.
Buck Up
By Thomas M. Loarie
Ryan Holiday is a best-selling author (“Trust Me I’m Lying,” “Ego is the Enemy,” “The Obstacle is the Way”) and a blogger. He brands himself as someone focused on life, dealing with idiots, how to be self-critical and self-aware, humility, philosophy, reading and strategy.

I became aware of Holliday when I read and reviewed his thoughtful and helpful book “The Obstacle is the Way.” It is a book about stoicism, the ancient Greek philosophy and its principles, which has sold more than 100,000 copies and has been translated into 17 languages. Stoicism is an ancient Hellenistic philosophic school founded in Athens that promoted the daily management of self. It teaches 1) that virtue, the highest good, is based on knowledge, and 2) that the wise live in harmony with the divine Reason (also identified with Fate and Providence) that governs nature. These principles are indifferent to the vicissitudes of fortune and to pleasure and pain.

Some will be familiar to readers, others will not:

o Seize life and take advantage of it.
o If you seek tranquility, do less.
o It can ruin your life only if it ruined your character. Otherwise, it cannot harm you – inside or out.
o Do what we can, endure and bear what we must.
o None of what we do lasts, no matter how clever or brilliant.
o So if we throw out other people’s recognition, what is left for us to prize?

Stoics include Marcus Aurelius, Cicero, Ralph Waldo Emerson, Viktor Frankle, Ruben Carter, Ulysses S Grant, Thomas Jefferson, Napoleon, Churchill, Steve Jobs, Seattle Seahawks Coach Pete Carroll, Cub’s Manager Joe Maddon, and thousands more.

“Stoicism as a philosophy is really about the mental game,” Holiday says. “It is not a set of ethics or principles. It is a collection of spiritual exercises designed to help people through the difficulty of life by managing emotion; specifically, non-helpful emotion.”

In “Daily Stoic,” Holiday provides 366 daily meditations on wisdom, perseverance, and the art of living. He provides a year of quotations and life lessons drawn from the three great Stoic sages -Seneca the Younger, Epictetus (a freed slave) and Emperor Marcus Aurelius. The meditations are organized under three primary topics (similar to those in “The Obstacle is…”) “The Discipline of Perception,” “The Discipline of Action,” and the “Discipline of Will.” Each topic is further divided into monthly themes: “Clarity,” “Passions and Emotions,” “Awareness,” “Unbiased Thought,” “Right Action,” “Problem Solving,” “Duty”“Pragmatism,” “Fortitude and Resilience,” “Virtue and Kindness,” “Acceptance,” and “Meditations on Mortality.”

Paul Tillich noted that Stoicism is “the only real alternative to Christianity in the Western world.” It came to many of the same conclusions about how to think and live. Both are characterized by:

 An emphasis on hardship.
 A sense of man’s depravity and a constant self-examination
 An inner freedom from the world.
 An aversion to excess.

The goal of Stoicism is to attain inner peace. The meditations of the “Daily Stoic” can be a help in overcoming adversity, practicing self-control, being conscious of our impulses, realizing how short life is and making the most of it. The principles within Stoicism are, perhaps, the most relevant and practical sets of rules for those who choose to embrace the obstacles of life. They are the tools that are immediately practical to our current endeavors.

Thought-provoking, soul-searching exercises are included with each daily meditation. “The Daily Stoic” is an excellent way to begin or end each day.

61 of 69 people found the following review helpful.
A Resource to Help You Win Your Daily Battles
By D. Buxman
In the interests of full disclosure, I haven't read the entire book, since it is formatted as a daily devotional reading, rather than a chapter to chapter offering. Having read the wonderful introduction, I selected some random portions for review and started with October, bringing myself up to date. The selection of Stoic verses is apt, and the book sticks to broad and cohesive themes throughout each month such as Virtue, Courage and Acceptance. It's not the translations that are important (I am not a linguist and they seem fine to me), but rather the guidance offered by the authors in putting the principles into practice. I don't often make reading recommendations to my college-aged children, but I'm going to strongly encourage them to read this book. It's a certain antidote to today's Outraged Victim Morality. If we all adopted a more Stoic philosophy, the world would be a kinder, gentler and more fulfilling place.

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Sitting there, among the clouds, looking down and day dreaming is... a little cloudlet. Gale would like nothing more than to make one real cloud shape. But instead, she creates something different. Wait until all of Cloud Country finds out!

• Sales Rank: #410333 in Books
• Published on: 2015-11-03
• Released on: 2015-11-03
• Original language: English
• Number of items: 1
• Dimensions: 10.38" h x .50" w x 9.38" l, .0 pounds
• Binding: Hardcover
• 40 pages

About the Author
Bonny Becker is the author of many award-winning picture books and middle-grade novels, including the New York Times bestselling A Visitor for Bear, illustrated by Kady MacDonald Denton.

Noah Klocek is an art director at Pixar Animation Studios, and he's worked on such films as Brave, Up, and WALL-E. He's currently working on Inside Out.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Gorgeous Illustrations and a First Rate Story!
By Scott Wiser
The illustrations are gorgeous. I would expect nothing less from a Pixar artist who has worked on films such as Brave and Up. And when paired with a charming story, this book has gain a special place in our collection.

My wife read it first. I could hear her in the other room oohing and giggling. I then read it with the children, with whom we have read countless books, and there are few books that have made this kind of impression. We were all delighted by the end and concluded it was among the best we've ever read.

We highly recommend this book for parents, children, and collectors of all ages.

0 of 0 people found the following review helpful.
Beautiful Book!
By Living a Fit and Full Life
Cloud Country by Bonny Becker is an adorable children's book! The illustrations are both whimsical and relaxing, making it a perfect story for bedtime. Gale the cloudlet has a hard time making cloud shapes like her cloud friends. She tries and tries to create cloud shapes like her friends but simply cannot. Little does she know she was destined for something greater. My kids thoroughly enjoy this book and often ask to read it for their bedtime story. I love how well written this book is and that the illustrations match the words on the page beautifully. What a wonderful book! Disclosure: I received product(s) for free, in exchange for my honest review. I only recommend products I've used personally, and believe will be good fit for consumers.

0 of 0 people found the following review helpful.
Cute story with a good lesson
By BrittyMama
This is a story about little Gale, the cloud, who preferred daydreaming and watching the land below to practicing her cloud shapes. She admired her friends who were all able to change into different types of clouds- from cumulus to cumulonimbus- but she was unable to do it quite like they did. Nervous that she will fail her final exam at Formation School she gives it her all. Little did she know she was destined for something even better.

This is a great story for children who like to think outside the box. The lesson is about focusing on your own strengths- even when that means not conforming to what is "expected" of you. Especially good for daydreamers who gaze into the sky and see shapes among the clouds!

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[F139.Ebook] Ebook Modal Counterpoint: Renaissance Style, by Peter Schubert

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An exceptional text for undergraduate and graduate music students, Modal Counterpoint, Renaissance Style uses a wide variety of carefully graded exercises to present guidelines for writing and analyzing 16th-century music. The only species counterpoint text that draws directly on Renaissance treatises, it provides a conceptual framework to guide students through composition and analysis as it teaches them general structural principles. With stylistically diverse examples including not only motets and mass movements but also French chansons, German chorale settings, English canzonets, Italian madrigals, and Spanish organ hymns, villancicos, and ricercars, the book gives students a "real-life" feel for the subject. It distinguishes between technical requirements ("hard" rules) and stylistic guidelines ("soft" rules), and includes coordinated exercises that allow students to develop their skills systematically. The concluding chapters provide the formal and conceptual building blocks for longer pieces and encourage students to understand analysis and composition as complementary activities. By the end of the book, students are writing real compositions, not just drill exercises. The text also features progressively graded exercises, historical asides that explain important topics and issues of the period, and some notes in the preface on using the book in the classroom. Combining the historical accuracy of "style-oriented" texts with the more systematic species counterpoint approach, this book offers a unique alternative to other methods.
Now in its second edition, Modal Counterpoint, Renaissance Style integrates improvisation activities and new repertoire examples into many chapters; revises the chapter on three-part writing (Chapter 14) so that it pays more attention to rules and strategies; reworks the chapters on cadences (Chapter 10) and on writing two parts in mixed values (Chapter 11) to make them more accessible to students; incorporates clarified instructions throughout; and includes a summary of rules.

• Sales Rank: #838254 in Books
• Published on: 2007-12-18
• Original language: English
• Number of items: 1
• Dimensions: 9.10" h x .90" w x 10.90" l, 1.85 pounds
• Binding: Spiral-bound
• 368 pages

Review

"There is no other textbook in modal counterpoint quite like it. Schubert's innovative division of rules into "hard" (rules never to be violated) and "soft" (rules that may be violated if the occasion demands) has proven very useful in the classroom, and his warm-up exercises for each species are quite helpful. This certainly ranks among the best music theory textbooks of the past ten years."--Anton Vishio, Steinhardt School of Culture, Education, and Human Development, New York University

"This is one of the most successful textbooks in any area of music I have used in sixteen years of university teaching. It is also remarkably well edited. Its format is both instructor- and student-friendly. This is a book of inspired musicality, pragmatic pedagogy, scholarship, and wit."--Jeff Perry, Louisiana State University

About the Author
Peter Schubert is Associate Professor in the Faculty of Music at McGill University, Montreal.

Most helpful customer reviews

0 of 0 people found the following review helpful.
I value Schubert's insights into teaching counterpoint to modern students.
By Hexagram of the Heavens
I admire this book quite a bit. I was disappointed to see the 3-star review with extensive errata listed, but it does not bother me excessively (other than to reinforce the point: proofread many times when you write! because these appear to be mostly typos and the result of an over-hasty production schedule.) The book has so much in its favor, I for one can live with the typos because I so value Schubert's insights into teaching counterpoint.

Schubert has extensive hands-on classroom experience teaching counterpoint, and has adapted the methods of species counterpoint for his own students who have often been, apparently, undergraduates with limited skills. He breaks down the virtual sea of minute and oppressive rules (Jeppesen in particular, among other authors, gives rules to hell and back) into very logical units, and his distinction between "hard" and "soft" rules is very welcome. He gives exercises with a two-note cantus firmus to allow the student to begin with baby steps.

Hence, my opinion is that this is a very valuable book precisely for those beginners who have found other counterpoint textbooks daunting.
A note to the student: Species counterpoint is a very artificial, although very valuable, practice. The rules vary from one author to the next like the local rules of some card games. Just play the game! It's fun - like sudoku for musicians. The rules conceal certain didactic goals, chief of which, IMO, is not to teach "Renaissance Style" - which happens to be the conventional "cover story" for this practice - but to teach some basic ideas about pure triadic harmony which are the grammatical bases of all tonal music in our tradition since c. 1500 up to and past jazz (whether they apply to 20th and 21st century atonal and post-tonal techniques I am not competent to say as I don't practice those styles).

10 of 10 people found the following review helpful.
Comprehensive introduction to Renaissance-style counterpoint
By klavierspiel
Peter Schubert is on the faculty of McGill University. As a first-time teacher of species counterpoint I am impressed by this book's organization, clarity of explanation and vast quantity of practice exercises. For the sake of the beginner student fine nuances of style are skipped, especially in the early chapters, in favor of a thorough grounding in rules, divided into "hard" and "soft" categories. The former are regarded as unyielding benchmarks of correctness, while the latter have to do more with stylistic ease and euphony. The sheer quantity of rules may overwhelm some students; careful explanation by the instructor is necessary to avoid glazed-over eyes and discouragement. At least in my edition there is as yet no attempt to put some of the examples and exercises in audio form, as do many theory texts today. I also think answer keys for some of the shorter exercises would make this book even more useful, though of course such things tempt some students to peek.

Still, the organization of the material and the obvious expertise of the author make this textbook a most impressive entry in the music theory teaching sweepstakes.

2 of 2 people found the following review helpful.
Great textbook
By Lynnann Jean Wieringa
Easy to read, many many exercises, great approach to the subject. A lot of examples from the literature - this is especially helpful.

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[N142.Ebook] PDF Ebook International Economics, by Steven L. Husted, Michael Melvin

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Husted and Melvin's International Economics provides a compact, accessible treatment of international economics that includes the most recent policy controversies in an issues-oriented analytical framework. Intuition and application of theory is stressed consistently, rather than memorization of competing theories and technical analysis.

• Sales Rank: #4575833 in Books
• Published on: 1993-01
• Original language: English
• Number of items: 1
• Dimensions: 9.75" h x 7.75" w x 1.00" l,
• Binding: Hardcover
• 560 pages

About the Author
Steven Husted Professor of Economics, University of Pittsburgh. Ph.D., Michigan State University. Past experience includes Senior Staff Economist: Council of Economic Advisers; Visiting Scholar: International Monetary Fund; and Visiting Professor: Department of Economics and Research School of the Social Sciences, Australian National University; and Departments of Economics, the University of Glasgow and the University of Strathclyde. Professor Husted,s research interests are in international trade policy and international finance, and he has published scholarly articles in Journal of Political Economy, Review of Economics and Statistics, and other major journals. Michael Melvin Head of Currency Research, Barclays Global Investers and Co-editor, Journal of International Money and Finance. Former Professor of Economics and Dean,s Council Distinguished Scholar, Arizona State University. Ph.D., UCLA. Past experience includes Visiting Scholar: Federal Reserve Board and International Monetary Fund; and Visiting Professor: Kellogg Graduate School of Management, Northwestern University; Anderson Graduate School of Management, UCLA; Department of Economics, U.C. San Diego, and Pacific Asian Management Institute, University of Hawaii. Professor Melvin,s research interests are in international finance, and he has published scholarly articles in American Economic Review, Journal of Finance, and other major journals.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Be careful, the paperback version is a study guide
By M. Taylor
I had to quickly cancel the order. I saw the hardback at >$150 and the paperback at around $40, figured let's go for the paperback. What's not clear is that the "paperback version" is the study guide, not the book itself. Too misleading.

8 of 12 people found the following review helpful.
I do not feel this book is a good educational tool
By A Customer
I have recently taken Macroeconomics and Microeconomics. The subject was difficult, but able to be grasped with some study. (I am an adult student)As for the "International Economics" textbook, I feel it is very poor as an educational medium. If you ever really sit and attempt to read this thing, all you are reading are a bunch of letters. There is no sense to the material and very little attempt to clarify anything. It is confusing enough to learn a difficult subject without having to decipher every letter of the alphabet into a different word or variable. I understand brevity is necessary to avoid repetition, but please! This is to be a learning tool. There should at least be some attempt to 'spell out' the information once. I feel this book was a very bad investment on my part, and would never have been my chosen text for this topic. I wouldn't even give it one star, but that was as low as I was able to select.

0 of 0 people found the following review helpful.
Thick writing, outdated, but seems to hit the basics of international economics.
By Garrett Smith
I have purchased and used numerous economics textbooks, and while this one covers the basic principles, it does so in a way that is difficult to understand. I felt like there was a lack of meaningful diagrams, tables, and illustrations at key points that would have reinforced key principles. Also, the text would frequently reference tables and diagrams on different pages, such that it was difficult to comprehend concepts while flipping between thick text and different pages for graphical guidance. Husted et al seem to take a very math-based approach to the subject, and spend a lot of time in the derivation process in explaining the background of formulas and principles.

It's also outdated. It constantly refers to "current events" in 1990s economics, and basically has no data beyond 2003, anecdotal or otherwise. With huge economic happenings over the past few years (specifically, 2008 and beyond), this edition could be safely mothballed in academia.

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[G190.Ebook] PDF Ebook Unmasking Superfoods, by Jennifer Sygo

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It can be overwhelming and frustrating to try to understand the claims about "superfoods." Do raspberry ketones really help you lose weight? Do blueberries really fight cancer? Are goji berries worth a try? For over five years, Jennifer Sygo has been separating the truth from the hype in her popular National Post column. Now in her first book, she tackles even more superfoods and in more depth. You'll learn why

-the calcium in kale is absorbed as well as the calcium in milk-lentils, chickpeas and beans are not just good for you; when cultivated, they also put important nutrients back into the soil-goji, acai, and noni berries may be more hype than substance-xylitol, a sugar alcohol with a third fewer calories than sugar, could actually help prevent cavities and even ear infections-Sports nutrition (whey protein, chia etc.)- Weight-loss (raspberry ketones etc .)-people who eat avocadoes tend to weigh less than those who don't-beets might help you run faster--and maybe even perform better in bed

In Unmasking Superfoods, Sygo discusses the latest research on the most popular superfoods and offers recommendations on how--or if--you should incorporate these foods into your diet.

• Sales Rank: #1436432 in Books
• Published on: 2015-01-06
• Released on: 2015-01-06
• Original language: English
• Number of items: 1
• Dimensions: 8.75" h x 6.00" w x .75" l, .0 pounds
• Binding: Paperback
• 288 pages

About the Author

Jennifer Sygo , MSc, RD, is a registered dietitian and sports nutritionist for Cleveland Clinic Canada and the nutrition columnist for the National Post. A graduate of McMaster University, Jennifer went on to obtain a master’s of science in human biology and nutritional sciences at the University of Guelph. Her nutrition expertise is regularly featured in the media, including on Canada AM, CBC radio and television and Global News, and she is a regular contributor to Oxygen Magazine. Outside of her work, Jennifer is an avid sports enthusiast and mother of two boys.

Most helpful customer reviews

14 of 14 people found the following review helpful.
Everyone interested in nutrition should read this book
By Josh
This book is amazing. There is no food agenda or diet fad being pushed, and there is no propaganda or pseudo-science. It just takes foods that have gotten a lot of hype and uses the research available to determine whether the hype is deserved, and it does so with language that can be easily understood without being patronizing. In addition to that, the author's humor keeps the book incredibly fun to read.

20 of 22 people found the following review helpful.
One of the Best Books On Food I've Ever Read
By Igor Klibanov
There are a lot of books on nutrition and foods. And for a fitness professional like myself, it's good to know food, and not just supplements. And there are A LOT of things I like about this book:

- Each section tells you a bit about the history of the food. Sure, it doesn't contribute much to the nutrition, but it sure is interesting.

- It's a very no-nonsense type of book. There's no sensationalism, or hype. Just cold, hard studies. And where the research is lacking, Jennifer says so straight up.

- Some so-called "superfoods", although they may be nutritious are just too new to North America to have had any research done on them, so we really don't know their nutrition profile. This is for things like Goji berries, Noni berries, Acai berries and so on.

- My favourite part: she clearly states the nutritional BENEFITS of cheese and beef!!! Love it. Just because they have some downsides to them doesn't mean there aren't some things that are highly beneficial and nutritious about them.

- She also lists a lot of foods that are kind of plain and ordinary, yet are truly superfoods. Like beans, lentils, oysers, and others.

- Not only does Jennifer explain their nutritional profile, but she actually examines the available studies connecting the different foods to different health conditions (like cholesterol, heart disease, diabetes, etc.). It's one thing to look at the effect of an isolated nutrient on a certain marker of health, but food contains a lot of nutrients, in different dosages. Could it be that the interaction of different nutrients in a particular food either enhances the effect, or takes away from it? That's why I like that she brings up studies specifically on food and not on nutrients (for example, when talking about kiwi, she doesn't bring up studies discussing the effects of vitamin C on heart health, but actually the effects of kiwi on heart health). Much more accurate.

I can't recommend this book enough.

7 of 8 people found the following review helpful.
A god read.
By Robyn Duncan
This books covers a wide range of topics, from modern 'superfoods' through to established foods which may be better for us but which have fallen out of favor. All done with scientific rigor.

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[M350.Ebook] Download Ebook The Nephilim Trilogy, Complete, 3 Book Series, by L.A. Marzulli

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This is the new release of The Nephilim Trilogy with all 3 books under one book cover. Nephilim:The Truth is Here The Unholy Deception, and The Revealing. Book 1, Nephilim : The Truth is Here. Synopsis : Two years ago, Art "Mac" MacKenzie was a respected newspaper journalist with a wonderful family and a great future. Now he lives by himself eking out an existence as a freelance writer. His faith in God, humanity and virtually everything else is gone. What's left is a pile of bills and the ache of his eldest son's death. Enter a woman in a psychiatric ward, with an off-the-wall story of how aliens abducted her, created a baby within her, and later stole it. From her seemingly twisted account springs the potential media story of the century...and more trouble than Mac has ever imagined. In this engrossing page-turner, Mac follows his story to Israel, where he comes across the remains of one of the nephilim: an ancient biblical giant, sired by demons and born of human woman. The story continues into The Unholy Deception. "The Cadre" claims to have Christ's body preserved and hidden in an ancient tomb. For journalist Art "Mac" MacKenzie, the scenario smacks of an alien agenda. He determines to unearth the truth at any cost. But the Cadre doesn't surrender its secrets easily. Mac's former editor, Jim Cranston, has been found wandering amount the ruins of Machu Picchu with burns on his body and in a constant state of fear. The final book, The Revealing, picks up the story in the Middle East where events seem to be culminating in the fulfillment of ancient prophecies found in an unpublished Dead Sea Scroll. Because of his work exposing the Antichrist, Cardinal Fiorre was murdered by alien hybrids. All his research was destroyed expect for a single diskette. Former reporter Art MacKenzie and his spiritual mentor, Johanen are desperate to try to locate it. This series is a tension-filled story to its thrilling climax.

• Sales Rank: #393654 in Books
• Published on: 2013-11-01
• Binding: Paperback
• 888 pages

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16 of 16 people found the following review helpful.
The Nephilim Trilogy
By Bonnie V.
I think to really appreciate this book, you need to be familiar with the author and the subject matter. L.A. Marzulli is a Christian author, lecturer and film maker who extensively researches material most Christians will not discuss "in polite company" so to speak. If you have ever seen him on Prophecy in the News or seen his video series The Watchers you know what I mean. He researches topics such as the Nephilim, aliens abductions, cattle mutations, crop circles, and many other super-natural phenomenon and then demonstrates how it can be linked to the End of Days (book of Revelation) and the coming deception. The book is written as a novel but also educates the reader on how these events could tie in to the End Times. It is entertaining whether you are a Christian or not but if you are and your Church doesn't discuss much about the End Times or great deception then this book will give you some insight. The only downside of this book is that it is so large it is difficult for me to hold and read because of my arthritis. I would recommend that if you have this problem you either buy each book separately or if there is a kindle version buy that. Otherwise it has held my attention even better than Hunger Games and Divergent (just my opinion). I also highly recommend L.A. Marzulli's video series The Watchers if you have more questions after reading the book(s).

3 of 3 people found the following review helpful.
Faction presented as fiction
By Amazon Customer
I've read L A's recent books and talked to him at 2 conferences. I didn't even know he had written fiction until recently. I can't believe the 1st book was written in 1999. It is totally current with today's DNA testing on possible nephilim skulls in Peru!! It's like he had this info on area 51 etc. but had to present it as fiction because people weren't awake enough then to believe so much was factual. You were ahead of your time. Thanks for conveying these things in an exciting engaging plot that is more relevant today than it was 15 years ago!

1 of 1 people found the following review helpful.
This is one of my favorite series. I read this as a young man ...
By Ken Shaw
This is one of my favorite series. I read this as a young man and have read it a few more times since. I like the subject matter and how it was presented. If you like fiction that has been researched to make it believable then you need to read this series all the way through.

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[V450.Ebook] Free Ebook The International Law of the Sea, by Donald R Rothwell, Tim Stephens

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The law of the sea provides for the regulation, management and governance of the ocean spaces that cover over two-thirds of the Earth's surface. This book provides a contemporary explanation of the foundational principles of the law of the sea, a critical overview of the 1982 United Nations Convention on the Law of the Sea and an analysis of subsequent developments including the many bilateral, regional and global agreements that supplement the Convention.
The second edition of this acclaimed text takes as its focus the rules and institutions established by the Convention on the Law of the Sea and places the achievements of the Convention in both historical and contemporary context. All of the main areas of the law of the sea are addressed including the foundations and sources of the law, the nature and extent of the maritime zones, the delimitation of overlapping maritime boundaries, the place of archipelagic and other special states in the law of the sea, navigational rights and freedoms, military activities at sea, and marine resource and conservation issues such as fisheries, marine environmental protection and dispute settlement.
As the Convention is now well over a quarter of a century old, the book takes stock of contemporary oceans issues that are not adequately addressed by the Convention. Overarching challenges facing the law of the sea are considered, including how new maritime security initiatives can be reconciled with traditional navigational rights and freedoms, and the need for stronger legal and policy responses to protect the global ocean environment from climate change and ocean acidification.

• Sales Rank: #704939 in eBooks
• Published on: 2016-02-25
• Released on: 2016-02-25
• Format: Kindle eBook

Review
The tables of treaties and cases, the comprehensive index, and the detailed contents pages are impressive. This second edition is scholarly yet accessible and very readable; thoroughly recommended. -- Cahal Fairfield Law Institute Journal

About the Author
Donald R Rothwell is Professor of International Law at the Australian National University, Canberra. Tim Stephens is Professor of International Law and Australian Research Council Future Fellow at the University of Sydney.

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[L281.Ebook] Free PDF Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life, by Dr. Henry Cloud, Dr. John Townsend

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Christians often focus so much on being loving and giving that they forget their own limits and limitations. Have you ever found yourself wondering:

• Can I set limits and still be a loving person?
• How do I answer someone who wants my time, love, energy, or money?
• Why do I feel guilty when I consider setting boundaries?

In this Gold Medallion Award–winning book, Drs. Henry Cloud and John Townsend give you biblically based answers to these and other tough questions, and show you how to set healthy boundaries with your parents, spouses, children, friends, coworkers, and even yourself.

Boundaries are personal property lines that define who you are and who you are not, and influence all areas of your life.

Physical boundaries help you determine who may touch you and under what circumstances.

Mental boundaries give you the freedom to have your own thoughts and opinions.

Emotional boundaries help you deal with your own emotions and disengage from the harmful, manipulative emotions of others.

Spiritual boundaries help you distinguish God’s will from your own and give you renewed awe for your Creator.

Unpacking ten “laws of boundaries,” Drs. Cloud and Townsend show you how to bring new health to your relationships. You’ll discover firsthand how sound boundaries give you the freedom to walk as the loving, giving, fulfilled individual God created you to be.

• Sales Rank: #63093 in Books
• Published on: 2014-06-10
• Formats: Audiobook, MP3 Audio, Unabridged
• Original language: English
• Number of items: 1
• Dimensions: 6.75" h x .50" w x 5.25" l, .15 pounds
• Running time: 11 Hours
• Binding: MP3 CD

Amazon.com Review
In order to call themselves good Christians, many people have drawn overly flexible boundaries (unwilling to say no, always accommodating others' needs) or overly rigid boundaries (to the point of being righteous and judgmental). Psychologists and inspirational speakers Cloud and Townsend show readers how to set reasonable boundaries in order to follow the true path of Christianity. This book has become immensely popular, most likely because it makes personal boundaries easier to define and is filled with spiritual purpose. Some cautions: the format can be overly self-helpish for such a complex discussion and the authors at one point imply that judicious spankings may be an acceptable form of setting boundaries with children. However, many Christians will probably find themselves grateful for this biblical context of boundaries. --Gail Hudson

Review
Dr. Henry Cloud and Dr. John Townsend have great insights and practical wisdom into the God-given gift of boundaries. As they discuss how to take responsibility for and ownership of our lives, they give hope that we cannot just survive -- but thrive! --Josh McDowell, Author, Author and Speaker

Review
'Dr. Henry Cloud and Dr. John Townsend have great insights and practical wisdom into the God-given gift of boundaries. As they discuss how to take responsibility for and ownership of our lives, they give hope that we cannot just survive -- but thrive!' -- Josh McDowell, Author, Author and Speaker

|'The contents of this book have had a life-changing effect on my wife and me. We thank God for men like Dr. John Townsend and Dr. Henry Cloud, who have used their professional expertise centered in godly wisdom to help so many of us who are hurting. 'Boundaries' does not offer temporary relief but points a person to God and his ways for the ultimate cure!' -- Dave Dravecky, Author, Founder of Outreach of Hope

|'As I read this book, I kept fighting back the gnawing feeling that the whole trajectory of my life would have been different and better had I read this twenty years ago.' -- Bill Hybels, Senior Pastor, Willow Creek Community Church

|'Boundaries define everything from football fields to nation-states, yet our culture has pretended it could violate boundaries in human relationships without serious consequences. Cloud and Townsend examine the damage caused by this flawed view and point the way back.' -- Cal Thomas, Author, Syndicated Columnist

|'In this insightful and extremely helpful book, you will learn about a simple concept that can change your life: healthy boundaries. It's the ability to mark off your life in such a way that you multiply your love for others and minimize the problems you face. And it's waiting for you when you open this book I highly recommend.' -- John Trent, PhD, President, Encouraging Words and StrongFamilies.com

|'This book is going to provide a doorway of understanding and freedom for those of us who have allowed ourselves to be buried in the inability to say no. Thank you once again, Henry and John, for helping us toward freedom.' -- Rich Buhler, Author, New Choices, New Boundaries

|'I've heard a myriad of sermons on Christian servanthood that never discussed the value of saying 'NO!' in order to confront in love or to provide space to recharge the batteries. 'Boundaries' is the 'Untold Story' -- the other side of love and servanthood that we need so desperately but that we hear so little about.' -- Howard G. Hendricks, Chairman, Center for Christian Leadership

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838 of 878 people found the following review helpful.
Turning my life around
By A Customer
As a Christian, I continually struggled with feeling depressed from being a doormat, and being nice because it was "part of the abundant Christian life." Everyone spoke about Christianity as being a joyful, full life that I would love and never want to return to the secular world. Then why did I feel so miserable? Why did the secular world seem so appealing, where I could be as nasty and selfish as I wanted to?
The answer was in "Boundaries". As I read the book, I could identify with something in every chapter. I'm the type of person who will let everyone else step all over me to keep themselves happy. As long as I didn't raise a ruckus, and the peace was kept, everything was okay, right? WRONG! Inside I was always seething with anger, and I was livid with the fact that I had to continually step out of the way for everyone else while they ran right over me.
Through reading this book, I realized that it's OK to set boundaries in all interactions; in fact, I now believe that it would be wrong NOT to set boundaries in things. Slowly but surely, with the help from this book's message, I've been setting boundaries for a happier life that's filled with more peace, joy, and abundance than ever.

402 of 419 people found the following review helpful.
This Book--> The Pencil That Will Help You Draw the Lines
By K.W.
Wow, why didn't I ever know about this book? You don't hear much about it- I stumbled upon it browsing around Amazon one day. For people wondering if they should buy this book, get it if:

-you're not turned off by a Christian writing approach
-you feel like there's a problem because you're trying to be a good person all the time by always saying "yes"

In a nutshell, this book is for people who don't know how to set boundaries for themselves. In other words, they're always saying "yes" to things and taking responsibility for things- even when it's not their job.

And boundary lines of your responsibilities need to be present in more areas of your life than you might realize, such as...

-your family
-your friends
-your mate
-your kids
-your self

The book covers boundary conflicts in each of these areas leaving no stone unturned. Therefore, its no big deal if you have only one or two problem areas- just go to those sections.

This book will help you realize what a boundary is, why it's okay to have them and just how to develop them. So if anything in this review sounds like if might apply to you- don't hesitate to check out the book. Other neat self-help books I liked include "Finding Happiness in a Frustrating World".

139 of 145 people found the following review helpful.
Very good book.... even for an atheist like me
By A Reader
This book is truly excellent. In my own childhood I grew up with a domineering, imposing and dare I say it "bullying" father and a meek, mild, "anything for a quiet life", sweet as honey mother. I resented my Dad for riding roughshod all over my Mum as a kid but have learned as an adult how they both are responsible. With time I began to resent Mum for being such a wimp as well as my Dad for being a control freak. Now I just love them to pieces, because they are my dear parents.

Anyway, I grew up to be a controlling, abusive tyrant, just like my Dad was if not worse. This persisted until 2008 when the beautiful, adoring woman I married got tired of my treatment of her and left me. I would never have woken up, let alone **grown** up if she hadn't done this. With a lot of time and work from my side we got back together again and the type of "man" I used to be really disgusts me. With time and effort I have been able to put together healthy boundaries of behaviour I will and will not accept from others, and from myself.

The point is my wife took a stand, just as this book says to. And it worked. On me that is.

If you are an abused spouse take a radical stand. The more radical the better. Do exactly what this book tells you to do.

I have given the book four stars because I am an atheist (sorry to any religious folks, I just cannot believe any of it, even if I wanted to) and my "God filter" had to be on at all times. Still, it doesn't matter what source the help comes from and I wish I had come across this book five years ago. My two little kids will learn healthy boundaries as well so they don't grow up to be the basket case I was.

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